Therapy for Adolescents, Families, and Individuals

What happens to you can greatly impact your view of yourself, others, and the world around you. Research shows that human connection and relationships hold great power in the process of growing, learning, and healing from past events. In working with you, your child or teen, or your family, we will move toward improving communication, deepening connections, and understanding how our bodies and minds work to keep us safe along the way. I will walk alongside you in hope that together, we can work through what is keeping you stuck with grace and compassion. 

 

I strive to build trusting and safe working relationships with my clients as a foundation to explore symptoms related to trauma, family conflict, anxiety, depression, and behavioral or performance concerns. I utilize an individualized and creative approach, helping children, teens, and families connect their brains, bodies, and emotions in a way that helps them feel understood, confident, and secure in the systems you live within at all levels.​

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At Abbie Balat, LPC, I welcome clients who may be curious about therapy, but hesitant or skeptical to dive into the process. My mission is to create a space for you or your loved one to be seen, heard, and empowered in your journey to emotional and relational well-being on your terms and in your own time.​